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I stumbled upon this site called Brief but Spectacular and there I met this 94 year old powerhouse – and today I'd like to quote her thoughts on aging... "And there is always the possibility tha...
yourlife Jun 08, 2016
I heard a discussion on the radio about Sofia Loren and her 'secrets' for positive aging. Now many of us have a different type of beauty than she exudes and I confess to thinking that it was highly un...
yourlife Jun 01, 2016
Yoga – it's all the rage. Hot Yoga, Couples Yoga, Laughter Yoga, Acro-Yoga – all great in so many ways, but have you ever heard of Eye Yoga? Practicing eye yoga; a series of eye exercises,...
yourlife May 25, 2016
Consider what you may learn, if you are open to being wrong. My wonderful friend and amazing comedian, Big Daddy Tazz, posted this conversation he overheard the other day between a grandfather and his...
yourlife May 22, 2016
Put a pencil or pen lengthwise in between you teeth. It may not be the most sanitary thing you do today but look in the mirror and see what happens – you're smiling! And if you are not a germaph...
yourlife May 11, 2016
The Family Huddle – what’s up with that? If you find you are getting seept away in the current of busy-ness with your family. If you are tired of reacting to situations that get your goat?...
yourlife May 04, 2016
Stop counting on willpower. Have you been envious of people who seem to have so much willpower it never seems to wane? Well if it makes you feel any better, nobody, no – no – nobody has in...
yourlife Apr 28, 2016
Meet Kirk my new minimalist friend. Kirk comes from wealth but has chosen to live his life with as few possessions as possible. Kirk is a vegarian, lives off what he grows as much as possible and leav...
yourlife Apr 19, 2016
Ready for something completely different? If you like adventure and people and new experiences Couch Surfing may just be for you. In just a few short days, I stayed with a couple who had lived on a bo...
yourlife Apr 12, 2016
I have be practicing retro-walking or backward locomotion lately both to reduce the boredom of conventional walking and for the added health benefits. What I didn't expect was the unusual analogy to l...
yourlife Apr 10, 2016