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By Chris Brown

Sunday stretches

Yoga in Nature returning to Police Point Park

Jun 17, 2021 | 10:12 AM

MEDICINE HAT, AB – Police Point Park will host another Yoga in Nature session this weekend.

The class will run on June 20 at 10 a.m., weather dependent.

“Spending time outdoors helps reduce stress and nourishes our appreciation of nature,” states a news release. “Combine this with yoga and you will gain an even stronger, healthier connection with the outer and inner world.”

Participants need to bring a yoga mat, or can purchase one for a nominal fee. A yoga block, blanket and water bottle are also advised.

There is a limited number of participants allowed, so people are encouraged to book their spots in advance by calling 403-529-6225.

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For more information on these or other upcoming events call the Nature Centre at 403-529-6225, visit natureline.info or find Police Point Park on social media.