Author Archives: Syndicated Content

Ever been stressed? lol There are of course, different types of stress, honing in on what type of stress is causing your angst can help you get over it quicker. Physical stress is pretty easy to ident...

This week on CJOB and featured on the Your Life, Unlimited blog, I spoke with Tammy Guffey about her idea: PRE-Thank You. Also on the show was Michael Bayer of Lean Consulting Group who talks about ho...

Now I like to have fun just as much as the next guy – possibly more. And I like a good challenge too. But when I signed on the dotted line to run the Las Vegas Rock and Rock Marathon in November...

Take my book for free. I want you to have it. I want you to share it. I want it do more good in the world. It’s called When Enlightening Strikes – Creating a Mindset for Uncommon Success a...

Do something fun. Recently I asked my audience to make tent cards with their name (or whatever name they wanted to be called that day). I didn’t notice Francesca’s last name on her name ca...

Make your passwords something that are positive. My smile of the day – my friend told me that I’m one of her passwords. That is, she uses my name as part of her login security. Hey, any fr...

Loved my time with power couple Sophia Asghar and Tim Gard. We talked health, humour and writing words on the roof of your mouth!  lol Yep, that’s a visual you won’t soon forget and a...

Concur the buffet line. Research shows that slim people to different things at an ‘all you can eat’ buffet. We can emulate their behaviour to help us cut down on eating to excess. First th...

I had an encounter with a rude customer service agent the other day. When I asked her for help, she literally leaned in towards me, pointed her finger at me and said in the most condescending voice, "...

You're one step away from a new friend. On a recent vacation we took a bike tour and ended up paired with a couple from another country who of course were complete strangers to us. We exchanges pleasa...