By yourlife

The Undefeated Mind

Dec 8, 2012 | 10:09 AM

Contributed by Stephanie Staples at Your Life Unlimited

A big thanks to author and medical doctor Alex Lickerman for sharing his insights with us. His book, The Undefeated Mind – One the Science of Constructing an Indestructible Self, validated the very thing I have been working on and speaking about for years – that it is our  responsibility to create resilience, develop fortitude and strengthen our resolve.

Dr. Lickerman uses case studies, scientific research and the tenets of Nichiren Buddhism to show that while we cannot control much of what happens to us, we can use nine principle to dramatically increase our inner strength (whether we are Buddhist or not).

Noticing how some patients withstood terrible ailments with relative ease and others who with only mild issues where incapacitated, this caring doctor set out to figure out the why behind the mystery.

Listen to the podcast to find out some surprising answering to questions that effect us all.

IN THE COMMUNITY

'Compassionate Friends' offer peer support for bereaved in Medicine Hat

13h ago

POSTAL STRIKE

Donations to Medicine Hat non-profits drop over Canada Post strike

13h ago

IN THE COMMUNITY

Medicine Hat's Adopt-A-Rink program still seeking volunteers

21h ago

http://www.cjob.com/Shows/Episodes.aspx?PID=2553  –  December 7, 2012

Steph

 
Stephanie Staples is the author of When Enlightening Strikes – Creating a Mindset for Uncommon Success and an internationally acclaimed motivational speaker. She helps audiences & clients across North America bring their ‘A’ game to work and to life. Stephanie has a special interest in working with and empowering nurses and healthcare providers. She happily calls Winnipeg, Manitoba, Canada home. You can get loads of complimentary resources to help with issues such as work/life balance, wellness, stress management and happiness in general, as well as find out more information about her coaching and speaking services at http://www.YourLifeUnlimited.ca.

The post The Undefeated Mind first appeared on Your Life Unlimited.

Contributed by Stephanie Staples at Your Life Unlimited