AHS workshop to discuss food choices, eating behaviours

Mar 14, 2023 | 3:30 PM

MEDICINE HAT, AB – A three-part series on managing emotional eating presented by Alberta Health Services begins this week in Medicine Hat.

According to AHS, the small group session will use class discussion and materials to closely examine what influences food choices and eating behaviours. Participants will build skills and learn about foods to help manage and reflect on their own emotional eating.

The weekly in-person workshops take place at 9 a.m. on March 16, 23 and 30. For anyone who prefers Zoom sessions or needs an evening option, the next series begins at 6 p.m. on May 11.

South Zone residents can register by calling 1-866-795-9709.

AHS workshop to discuss food choices, eating behaviours

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