By Chris Brown

Temperatures in mid- to high 30s all wee

In case you didn’t know already, it’s hot out there

Jun 28, 2021 | 9:45 AM

MEDICINE HAT, AB – All of Alberta is under heat warning today, and don’t be surprised if it lasts the rest of the week.

According to Environment Canada, a prolonged, dangerous, and potentially historic heat wave. Temperatures this afternoon will climb to the mid- to high-30s today, and will peak near 40 C in some regions by midweek. The heat wave will continue into early next week for some regions.

Overnight lows are forecast between 15 C and 25 C.

Such a prolonged heat wave will lead to an increased risk of heat-related illness, says Environment Canada.

Residents of and visitors to the warned regions are advised to take the following precautions to protect themselves, their families and their neighbours:

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• Consider rescheduling outdoor activities to cooler hours of the day.
• Take frequent breaks from the heat, spending time in cooled indoor spaces where possible.
• Drink plenty of water and other non-alcoholic, non-caffeinated beverages to stay hydrated.
• Check for your children or pets before you exit your vehicle. Do not leave any person or pet inside a closed vehicle, for any length of time.

Monitor for symptoms of heat stroke or heat exhaustion, such as high body temperature, lack of sweat, confusion, fainting and unconsciousness.

Pay particular attention to individuals that can experience earlier or more severe effects from heat including infants, children, seniors, and individuals with pre-existing lung, heart, kidney, nervous system, mental health or diabetic conditions, outdoor workers, as well as those who are socially isolated.

Heat warnings are issued when very high-temperature conditions are expected to pose an elevated risk of heat illnesses, such as heat stroke or heat exhaustion.

For more heat health advice, visit albertahealthservices.ca/news/heat.aspx.