SUP: Local yoga studio gets paddling thanks to business grant
MEDICINE HAT, AB- Imagine taking your Downward Dog or Warrior pose floating above pristine waters. One wrong step and your body could take the plunge into the chilling waters of Echo Dale, reinforcing the virtue of balance and mindfulness in yoga.
On a given day, participants at Yoga You4ia are doing just that, taking part in the ancient craft of yoga, and testing their limits balancing on a paddleboard.
“ We are on out paddleboards on the water. We paddle around to get used to the board and then you set down an anchor so that you are secured in one spot and then we do yoga and, it’s very unstable and the chances of falling and getting wet are great, but we just want to have fun,” said Salli Siewert, owner of Yoga You4ia.
Some yoga poses, according to Siewert are easier to do on the board than others.