By CHAT News Today

For your health

Healthy lifestyle workshops available online through AHS

Jul 8, 2020 | 1:17 PM

South Zone residents can now register for free online classes that will help participants achieve a healthy lifestyle.

Health education workshops are being offered via Zoom by the Alberta Healthy Living Program.

Led by Alberta Health Services staff, the workshops will offer participants the chance to meet others who share similar health experiences in a supportive and interactive setting.

Classes being offered include Healthy Eating for Reducing Your Risk, Stroke Class, Weight Management, Explaining Pain, COPD Education, Basic Diabetes Management and Cardiac Classes.

The days and times the sessions are held vary.

WHAT'S ON

Here is what's on this weekend in Medicine Hat and area: Dec. 13-15

2h ago

IN THE COMMUNITY

Medicine Hat's Mustard Seed adding new shelter spaces at Alberta government's request

22h ago

HOLIDAYS

Medicine Hat Kiwanis hosting Christmas dinner, applications due Friday

Dec 12, 2024

Residents in Medicine Hat and area can call 403-529-8969 or toll-free at 1-866-795-9709 for more information.

More information about the Alberta Healthy Living Program in the South Zone is available on the AHS website.